Crispy BBQ Chicken Wraps

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My family loves these Crispy BBQ Chicken Wraps, and I love that they’re such an easy dinner to make! Think all of the yummy, cheesy goodness of a BBQ chicken pizza, toasted in a crispy wrap.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Calories: 458kcal


  • 2 cups cooked chicken , shredded (rotisserie chicken works great!)
  • 2 cups shredded cheddar cheese
  • 1/4 cup fresh cilantro , chopped
  • 1/4 cup red onion , chopped
  • 1/2 cup barbecue sauce , your favorite kind
  • 4-5 large flour tortillas
  • 2 Tablespoons oil (vegetable or canola oil)


  • Add chicken, cheese, onion, cilantro and BBQ sauce to a mixing bowl and toss to combine. Add more BBQ sauce if needed, to taste.
  • Layer tortillas with a 1/2 cup of the mixture. Starting at that end, roll the tortilla up, folding in the sides like a burrito.
  • Spray a large skillet generously with cooking spray and place the wraps seam side down on the greased skillet.
  • Gently brush the tops of the wraps lightly with oil, or spray them with cooking spray.
  • Turn the wraps every minute or two until they are golden and crispy on all sides. Serve immediately.
  • I love to serve these with Mexican Rice.


Calories: 458kcal | Carbohydrates: 15g | Protein: 29g | Fat: 30g | Saturated Fat: 13g | Cholesterol: 113mg | Sodium: 921mg | Potassium: 301mg | Sugar: 12g | Vitamin A: 735IU | Vitamin C: 0.5mg | Calcium: 428mg | Iron: 0.9mg

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