Jalapeno Popper Chicken Casserole – Low Carb, Keto

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Chicken in a creamy cheesy sauce with pieces of jalapeno and loads of bacon. This Jalapeno Popper Chicken Casserole is one of the best casseroles ever.

  • Prep Time:10 minutes
  • Cook Time:35 minutes
  • Total Time:45 minutes
  • Servings: 8 servings
  • Calories: 418kcal



  • 8 oz cream cheese
  • 1/2 cup mayo
  • 1/2 cup sour cream
  • 1/2 cup shredded cheddar
  • 1/2 cup bacon crumbles
  • 1/2 cup jalapeno or poblano pepper seeded and diced
  • 1 tsp garlic powder
  • 1/2 tsp salt


  • 1/4 cup shredded cheddar
  • 1/4 cup crumbled bacon
  • 1 thinly sliced and seeded jalapeno optional


  1. Combine the first 8 casserole ingredients in a large bowl. Mix until smooth. Add the cooked chicken.
  2. Put into a greased casserole dish. Top with the reserved cheddar, bacon, and sliced jalapenos (if using).
  3. Bake at 350 for 35 minutes or until bubbly and hot. Serve with a side salad.


Calories: 418kcal | Carbohydrates: 2g | Protein: 30g | Fat: 31g | Saturated Fat: 12g | Cholesterol: 132mg | Sodium: 606mg | Potassium: 522mg | Fiber: 0g | Sugar: 1g | Vitamin A: 680IU | Vitamin C: 8.2mg | Calcium: 126mg | Iron: 0.7mg
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